What on earth is a Lymphatic system and why are these Blue Skyes ladies always going on and on about it? Well, let me tell you, your lymphatic system is directly linked to your entire immune system! Think of your lymphatic system as a river. This river travels mainly through the front half body, all the way from your big …
Now I know what you’re thinking…how does a massage make my New Year GREAT?! Good question! And one that I will answer by telling you the 3 easy steps you need to take to make you feel great. Everyone knows that when you feel good, life is just better. And feeling good comes from the inside out. What you eat, …
You know the feeling after a Holiday meal – full, bloated, can’t move. UGH! You also know that you gain the most weight during the winter months due to slower metabolism, more festive eating and less exercise due to the shorter days. You just want to lie around and snuggle up. Time to DETOX AND CLEANSE!! Detox/Cleanse is a great …